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Daily Archives :January 3, 2019
Home / Date / January 3, 2019

Body Care for Office Workers & Long Commutes

RESERVE YOUR SEAT FOR THIS CLASS BELOW! Sitting for extended periods of time either in front of a computer or in a car can wreak havoc on the body. Most people are aware of the low back pain, stiff shoulders, and neck pain. But many don't know how these can relate to leg pain/restless legs, [...]