Blog: About Manual Therapies

Corrective exercise is often associated with adults, but it’s equally if not more important for kids and teens. Due to the early introduction and heavy use of computers and digital screens over the last couple of decades, we are seeing signs of severe

Have you ever wondered why sometimes your joints ache or feel a bit stiff? Well, it turns out, there’s a fascinating story going on inside your body, and it’s all about chronic inflammation. Let’s dive into the world of joints, inflammation, and