Blog: Injury & Illness
Heart Health and Hydration: Why Drinking More Water Might Be the Simplest Way to Support Your Heart
When it comes to heart health, most people think about diet, exercise, and stress management. But there’s one simple habit that often gets overlooked—staying hydrated. Drinking enough water may be one of the easiest and most effective ways to support your
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TMJD & Heart Health: The Jaw-Dropping Connection You Didn’t Know About
You probably think of TMJ when your jaw locks up after a long day of clenching, or when that headache creeps in, reminding you that stress isn’t just about your mind—it’s in your jaw, too! But did you know that this little joint in your face can have a
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TMJD: What Happens to Your Jaw After Whiplash?
So, how does whiplash cause TMJD? Let’s break it down: 1. Neck and Jaw Muscle Tension When you suffer a whiplash injury, the muscles in your neck and jaw can become tight and overactive. The muscles responsible for stabilizing the head and neck often work
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The Importance of Maintaining Healthy Shoulder Range of Motion
Maintaining a healthy shoulder range of motion is crucial for overall well-being and functionality. The shoulder is one of the most mobile joints in the body, allowing for a wide range of activities from reaching and lifting to throwing and swinging. However,
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Concussions in Kids and Teens
Concussions in kids and teens are a serious concern, and understanding the signs, treatment, and prevention is crucial for ensuring their long-term health and well-being. Here’s what you need to know about concussions, how they can be missed, and how to
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Why Common Medical Interventions Fall Short in Treating Back Pain
Back pain is an issue that plagues millions worldwide, impacting quality of life and hindering daily activities. In search of relief, many people turn to conventional medical interventions such as medications, injections, nerve ablations, and spinal surgery.
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