Blog: Self-Care

We all know that sitting all day can be rough on our bodies, and that we should get up and move around during our work days. But, oftentimes we don’t actually know how to add them into our already packed schedules, or how to make them both efficient and

Whether you’re at home or on the road, life happens. OTC medications and topical products may not fully address the root issue, but they can be useful in helping bridge the gap between the onset of pain or discomfort and the next time you can get in for