Blog: Stress & Inflammation

Allergies, Stress, & Spinal Health: Why Seasonal Support Matters

If you find yourself sneezing, congested, or constantly battling itchy eyes when the seasons change, you’re not alone. But seasonal allergies aren’t just about pollen counts or mold spores—they’re about how well your body can adapt to stress. Most
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Frequency Specific Microcurrent: The Therapy You Haven’t Heard of (But Wish You Had Sooner)

Imagine if your body had a secret language—one that spoke in gentle, barely detectable electrical whispers. Now imagine if we could tap into that language to help you heal faster, reduce pain, and recover from injuries that just won’t quit. Welcome to
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The Prize No One Wants: Why Women Lead in Stress-Related Illnesses

Stress isn’t just a mental burden—it has real, measurable effects on the body. And for women, those effects can be particularly damaging. The Hidden Toll of Stress on Women’s Health: Why It’s More Than Just Feeling Overwhelmed While everyone
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Cortisol: The Stress Hormone That’s Both Friend & Foe

Cortisol. It’s often called the “stress hormone,” and for good reason—it’s the body’s primary response to stress, released by the adrenal glands whenever your brain senses danger or pressure. In small doses, cortisol is a hero, helping you rise to
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Stress, Hormones, & the Silent Struggles of Hormone Imbalance

Let’s talk about stress—something that’s practically a modern-day badge of honor. But for many people, stress isn’t just an occasional annoyance; it’s a physiological rollercoaster that can have long-lasting effects on the body, especially when it
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Understanding & Recognizing Sympathetic Overdrive

Your body is like a super smart control center. It’s in charge of everything, from blinking your eyes to running away from a playful puppy. Our bodies have two main modes: the “Chill” mode and the “Go, Go, Go!” mode. Our bodies
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