Blog

Here in the USA, we are known for our culture of “workaholics,” productivity, not taking breaks, piling on social commitments, eating meals at our desks and in our cars, and simply never taking the time to slow down. We celebrate it… but maybe we

Just imagine it. An office full of cubicles and everyone, in their seats, typing away at their computers. Then one person stands, raises their hands above their heads and reaches to the sky. Another person stands and chooses to reach for their toes. Another

We all know that sitting all day can be rough on our bodies, and that we should get up and move around during our work days. But, oftentimes we don’t actually know how to add them into our already packed schedules, or how to make them both efficient and

Whether you’re at home or on the road, life happens. OTC medications and topical products may not fully address the root issue, but they can be useful in helping bridge the gap between the onset of pain or discomfort and the next time you can get in for

There is a lot of information online about how to make your workspace function better to support your body. Almost everyone becomes an expert in what is the perfect posture…but why does it matter? Keep reading to get some context for some of those

It may be a little cheesy, but it’s totally true. When we say that we work as a team, we mean it. Our teamwork goes beyond the tag-team concept in our chiropractic room where our unique approach creates an environment for optimal collaboration between our